Garbage in, garbage out so watch what you entertain even what entertains you.
Addictions, pride, self esteem, confidence, success, even love are all greatly dependant upon thought processes Fix your thoughts, fix your life.
If a song plays repeatedly, you'll find yourself singing it, even if you don't like it. The mind is a receiver, play the right music, I mean replay positive thoughts. Over and over again. Repeat good words. Recycle positivity. Flush away any negative thoughts, don't replay or recycle them
Truth is you are awesome! Like seriously great! The decisions you make on your thoughts and feelings will largely determine your future. The Mind is the manufacturing sector of your life. Whatever you allow to be manufactured, that you produce.Take more time learning and understanding the mind. Be strict about quality control. Emphasize quality